Kindness to self?

Time.
Pressure.
Unexpected loss.
Deadlines.
Cancellation.
Failure.

It just seems sometimes that nothing you do or say goes right.
Like right now...I'm here to say "You are wrong."
There is always something right in every wrong.
There is always something good occurring somewhere at the very moment that bad rules your day.
When you fall flat on your face and you think you can't win, it is in that moment when winning will begin.

You are broken and afraid. You are beaten down.
You fear you can never get back up again.
Good. Be there. Take whatever time you need to get the crying and moaning out of your system.
Because the truth is, you will never be able to rise again with all that negativity weighing you down.

Spit it out. Scream at the top of your lungs.

Tell the world you quit and then walk away.

You are broken.

But what may break you may also make you.

The act of defiance against all that is good,

means that deep down inside you did all you could.

So, now is the time to face the new you.
You've been there all along, that's truer than true.
You've learned who you are and shed what you're not,
it's time my good friend to give all that you've got.
The falling is easy and quiting is too.
The rising again is all up to you.
So remember this...

1. What breaks you makes you

2. What ends always has a new beginning

3. The one who continues on always wins.

I believe in YOU!

"Little deeds of kindness,
Little words of love,
Make our Earth an Eden, 
Like the Heaven Above.